Location	Madison			Start Time	11/20/2007 9:31:29 AM
Category	Commute-Orbea-2007
Distance	7.01 miles	Ascend	140 feet	Descend	-201 feet
Total Time	00:26:18	Moving	00:26:02	Stopped	00:00:16
Average Speed	16.1 mph	Fastest Speed	23.7 mph	Slowest Speed	2.9 mph
Calories	586	Average HR	146 BPM	Max HR	169 BPM
Weather	47 °F Rain
Equipment	Orbea - Lobular
Notes	KWIMADIS18, KWIFITCH1, KILLAKEB1, KWIMADIS1, KWIMADIS12, KWIVERON3, KWIVERON1, KWIOREGO2, KWIWAUNA2, KWIWAUNA3, KWICROSS2, KWIBLACK2, KWINEWGL4, KWIPRAIR3, KWIMERRI1, KWIBLANC1, KWINORTH2, KWICOLUM2, http://www.wunderground.com/weatherstation/WXDailyHistory.asp?ID=KILLAKEB1&month=11&day=20&year=2007 Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:40 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:38 00:03:38 00:03:38 16.5 1.58 2.00 00:07:27 00:03:49 00:03:49 15.7 50.46 3.00 00:11:17 00:03:50 00:03:50 15.7 42.58 4.00 00:14:33 00:03:16 00:03:16 18.4 -14.19 5.00 00:18:26 00:03:53 00:03:53 15.5 7.88 6.00 00:22:02 00:03:36 00:03:36 16.7 -56.77 7.00 00:25:59 00:03:57 00:03:57 15.2 15.77