Location	Madison			Start Time	11/22/2007 10:29:25 AM
Category	Commute-Giant-2007
Distance	6.92 miles	Ascend	219 feet	Descend	-144 feet
Total Time	00:31:34	Moving	00:31:31	Stopped	00:00:03
Average Speed	13.2 mph	Fastest Speed	21.6 mph	Slowest Speed	1.0 mph
Calories	522	Average HR	153 BPM	Max HR	172 BPM
Weather	32 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: - set the location Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 12:46:03 PM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:40 00:04:40 00:04:40 12.9 7.89 2.00 00:09:59 00:05:19 00:05:19 11.3 18.92 3.00 00:14:35 00:04:36 00:04:36 13.0 50.46 4.00 00:19:37 00:05:02 00:05:02 11.9 11.04 5.00 00:23:25 00:03:48 00:03:48 15.8 -58.35 6.00 00:27:05 00:03:40 00:03:40 16.4 -36.27