Location	Madison			Start Time	11/22/2007 6:27:37 AM
Category	Commute-Giant-2007
Distance	7.14 miles	Ascend	169 feet	Descend	-220 feet
Total Time	00:34:36	Moving	00:31:45	Stopped	00:02:51
Average Speed	12.4 mph	Fastest Speed	23.3 mph	Slowest Speed	0.2 mph
Calories	539	Average HR	144 BPM	Max HR	168 BPM
Weather	32 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:40 AM: - set the location Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 12:46:03 PM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:34 00:04:34 00:04:34 13.1 -11.04 2.00 00:08:57 00:04:23 00:04:23 13.7 47.31 3.00 00:13:57 00:05:00 00:05:00 12.0 39.42 4.00 00:18:05 00:04:08 00:04:08 14.5 -20.50 5.00 00:22:43 00:04:38 00:04:38 12.9 1.58 6.00 00:27:04 00:04:21 00:04:21 13.8 -67.81 7.00 00:33:42 00:06:38 00:06:38 9.0 9.46