Location	Madison			Start Time	11/28/2007 9:11:00 AM
Category	Commute-Orbea-2007
Distance	7.01 miles	Ascend	155 feet	Descend	-201 feet
Total Time	00:29:59	Moving	00:29:29	Stopped	00:00:30
Average Speed	14.2 mph	Fastest Speed	23.9 mph	Slowest Speed	0.2 mph
Calories	560	Average HR	132 BPM	Max HR	164 BPM
Weather	38 °F Snow Chance of
Equipment	Orbea - Lobular
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:38 AM: - set the location
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:20 00:04:20 00:04:20 13.8 1.58 2.00 00:08:34 00:04:14 00:04:14 14.2 53.62 3.00 00:13:20 00:04:46 00:04:46 12.6 42.58 4.00 00:17:32 00:04:12 00:04:12 14.3 -20.50 5.00 00:21:36 00:04:04 00:04:04 14.8 6.31 6.00 00:25:37 00:04:01 00:04:01 14.9 -64.66 7.00 00:29:51 00:04:14 00:04:14 14.2 14.19