Location	Madison			Start Time	11/30/2007 8:17:34 AM
Category	Commute-Giant-2007
Distance	6.92 miles	Ascend	161 feet	Descend	-254 feet
Total Time	00:30:58	Moving	00:30:08	Stopped	00:00:50
Average Speed	13.7 mph	Fastest Speed	25.4 mph	Slowest Speed	1.6 mph
Calories	678	Average HR	147 BPM	Max HR	173 BPM
Weather	24 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:38 AM: - set the location Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 12:46:03 PM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:44 00:04:44 00:04:44 12.7 -14.19 2.00 00:09:21 00:04:37 00:04:37 13.0 48.89 3.00 00:14:05 00:04:44 00:04:44 12.7 39.42 4.00 00:18:15 00:04:10 00:04:10 14.4 -34.69 5.00 00:22:32 00:04:17 00:04:17 14.0 7.88 6.00 00:26:19 00:03:47 00:03:47 15.9 -75.69 7.00 00:30:54 00:04:35 00:04:35 13.1 6.31