Location	Madison			Start Time	12/3/2007 10:00:09 AM
Category	Commute-Giant-2007
Distance	5.70 miles	Ascend	266 feet	Descend	-145 feet
Total Time	00:41:31	Moving	00:31:37	Stopped	00:09:54
Average Speed	10.7 mph	Fastest Speed	20.8 mph	Slowest Speed	0.6 mph
Calories	770	Average HR	149 BPM	Max HR	175 BPM
Weather	23 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:32:39 AM: Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:08:49 AM: - set the location - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:18 00:05:18 00:05:18 11.3 86.73 2.00 00:11:00 00:05:42 00:05:42 10.5 83.58 3.00 00:15:56 00:04:56 00:04:56 12.2 -7.88 4.00 00:26:20 00:10:24 00:10:24 5.8 89.89 5.00 00:32:41 00:06:21 00:06:21 9.4 -56.77