Location	Madison			Start Time	12/4/2007 9:29:38 AM
Category	Commute-Giant-2007
Distance	6.87 miles	Ascend	221 feet	Descend	-295 feet
Total Time	00:39:18	Moving	00:36:08	Stopped	00:03:10
Average Speed	11.3 mph	Fastest Speed	23.0 mph	Slowest Speed	1.0 mph
Calories	724	Average HR	150 BPM	Max HR	174 BPM
Weather	26 °F Snow
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:08:49 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:57 00:04:57 00:04:57 12.1 -3.15 2.00 00:09:44 00:04:47 00:04:47 12.5 48.89 3.00 00:14:49 00:05:05 00:05:05 11.8 45.73 4.00 00:19:09 00:04:20 00:04:20 13.8 -26.81 5.00 00:26:13 00:07:04 00:07:04 8.5 11.04 6.00 00:33:29 00:07:16 00:07:16 8.3 -59.92