Location	Madison			Start Time	12/5/2007 4:45:34 PM
Category	Commute-Giant-2007
Distance	6.13 miles	Ascend	309 feet	Descend	-212 feet
Total Time	00:33:00	Moving	00:29:12	Stopped	00:03:48
Average Speed	12.5 mph	Fastest Speed	26.2 mph	Slowest Speed	1.7 mph
Calories	574	Average HR	158 BPM	Max HR	183 BPM
Weather	23 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:08:49 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:16 00:05:16 00:05:16 11.4 -3.15 2.00 00:11:09 00:05:53 00:05:53 10.2 70.96 3.00 00:15:01 00:03:52 00:03:52 15.5 26.81 4.00 00:19:16 00:04:15 00:04:15 14.1 -77.27 5.00 00:24:25 00:05:09 00:05:09 11.7 7.88 6.00 00:29:21 00:04:56 00:04:56 12.2 -14.19