Location	Madison			Start Time	12/10/2007 10:21:55 AM
Category	Commute-Giant-2007
Distance	8.83 miles	Ascend	339 feet	Descend	-229 feet
Total Time	00:47:31	Moving	00:43:19	Stopped	00:04:12
Average Speed	12.2 mph	Fastest Speed	25.0 mph	Slowest Speed	0.4 mph
Calories	1043	Average HR	146 BPM	Max HR	179 BPM
Weather	23 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:30:28 AM: - set the location Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:08:49 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:21 00:05:21 00:05:21 11.2 33.12 2.00 00:10:47 00:05:26 00:05:26 11.0 97.77 3.00 00:16:07 00:05:20 00:05:20 11.3 80.43 4.00 00:20:51 00:04:44 00:04:44 12.7 1.58 5.00 00:27:08 00:06:17 00:06:17 9.5 12.62 6.00 00:34:36 00:07:28 00:07:28 8.0 77.27 7.00 00:39:06 00:04:30 00:04:30 13.3 14.19 8.00 00:42:49 00:03:43 00:03:43 16.1 -37.85 9.00 00:47:15 00:04:26 00:04:26 13.5 -45.73