Location	Madison			Start Time	12/12/2007 5:49:43 PM
Category	Commute-Giant-2007
Distance	7.05 miles	Ascend	215 feet	Descend	-127 feet
Total Time	00:36:44	Moving	00:34:13	Stopped	00:02:31
Average Speed	12.2 mph	Fastest Speed	27.7 mph	Slowest Speed	0.3 mph
Calories	682	Average HR	156 BPM	Max HR	175 BPM
Weather	24 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:30:28 AM: - set the location Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:08:49 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:00 00:05:00 00:05:00 12.0 14.19 2.00 00:10:32 00:05:32 00:05:32 10.8 36.27 3.00 00:16:11 00:05:39 00:05:39 10.6 -6.31 4.00 00:21:03 00:04:52 00:04:52 12.3 20.50 5.00 00:25:32 00:04:29 00:04:29 13.4 -44.15 6.00 00:29:54 00:04:22 00:04:22 13.7 -44.16 7.00 00:34:41 00:04:47 00:04:47 12.5 -12.62