Location	Madison			Start Time	12/14/2007 12:02:42 PM
Category	Commute-Giant-2007
Distance	7.10 miles	Ascend	184 feet	Descend	-238 feet
Total Time	00:36:00	Moving	00:34:01	Stopped	00:01:59
Average Speed	12.5 mph	Fastest Speed	25.4 mph	Slowest Speed	1.2 mph
Calories	864	Average HR	143 BPM	Max HR	163 BPM
Weather	17 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:30:28 AM: - set the location Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:08:49 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:23 00:05:23 00:05:23 11.1 -1.58 2.00 00:10:12 00:04:49 00:04:49 12.5 56.77 3.00 00:15:27 00:05:15 00:05:15 11.4 45.73 4.00 00:19:36 00:04:09 00:04:09 14.5 -20.50 5.00 00:25:03 00:05:27 00:05:27 11.0 -1.58 6.00 00:29:53 00:04:50 00:04:50 12.4 -52.04 7.00 00:34:57 00:05:04 00:05:04 11.8 -20.50