Location	Madison			Start Time	12/14/2007 6:04:42 PM
Category	Commute-Giant-2007
Distance	7.15 miles	Ascend	260 feet	Descend	-131 feet
Total Time	00:34:55	Moving	00:33:31	Stopped	00:01:24
Average Speed	12.7 mph	Fastest Speed	26.1 mph	Slowest Speed	1.6 mph
Calories	898	Average HR	147 BPM	Max HR	170 BPM
Weather	24 °F Snow Chance of
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:30:28 AM: - set the location Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:08:49 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:50 00:04:50 00:04:50 12.4 15.77 2.00 00:10:10 00:05:20 00:05:20 11.3 72.54 3.00 00:14:46 00:04:36 00:04:36 13.0 -7.88 4.00 00:19:58 00:05:12 00:05:12 11.5 36.27 5.00 00:24:13 00:04:15 00:04:15 14.1 -41.00 6.00 00:28:22 00:04:09 00:04:09 14.5 -42.58 7.00 00:32:50 00:04:28 00:04:28 13.4 -12.62