Location	Madison			Start Time	12/17/2007 5:48:08 PM
Category	Commute-Giant-2007
Distance	7.13 miles	Ascend	211 feet	Descend	-159 feet
Total Time	00:32:51	Moving	00:31:01	Stopped	00:01:50
Average Speed	13.7 mph	Fastest Speed	27.8 mph	Slowest Speed	0.6 mph
Calories	760	Average HR	159 BPM	Max HR	178 BPM
Weather	26 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:30:28 AM: - set the location Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:08:49 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:45 00:04:45 00:04:45 12.6 -1.58 2.00 00:09:36 00:04:51 00:04:51 12.4 50.46 3.00 00:14:04 00:04:28 00:04:28 13.4 -22.08 4.00 00:18:24 00:04:20 00:04:20 13.8 22.08 5.00 00:22:17 00:03:53 00:03:53 15.5 -45.73 6.00 00:26:19 00:04:02 00:04:02 14.9 -47.31 7.00 00:30:31 00:04:12 00:04:12 14.3 -26.81