Location	Madison			Start Time	12/18/2007 1:45:34 PM
Category	Commute-Giant-2007
Distance	7.13 miles	Ascend	209 feet	Descend	-123 feet
Total Time	00:33:32	Moving	00:31:09	Stopped	00:02:23
Average Speed	13.7 mph	Fastest Speed	27.3 mph	Slowest Speed	1.3 mph
Calories	614	Average HR	164 BPM	Max HR	177 BPM
Weather	32 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:30:28 AM: - set the location Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:08:49 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:54 00:05:54 00:05:54 10.2 7.88 2.00 00:10:56 00:05:02 00:05:02 11.9 50.46 3.00 00:15:38 00:04:42 00:04:42 12.8 -17.35 4.00 00:20:01 00:04:23 00:04:23 13.7 25.23 5.00 00:24:14 00:04:13 00:04:13 14.2 -36.27 6.00 00:28:14 00:04:00 00:04:00 15.0 -42.58 7.00 00:32:06 00:03:52 00:03:52 15.5 -20.50