Location	Madison			Start Time	12/18/2007 12:50:13 PM
Category	Commute-Giant-2007
Distance	7.12 miles	Ascend	145 feet	Descend	-237 feet
Total Time	00:35:11	Moving	00:34:36	Stopped	00:00:35
Average Speed	12.3 mph	Fastest Speed	23.2 mph	Slowest Speed	0.7 mph
Calories	500	Average HR	157 BPM	Max HR	172 BPM
Weather	32 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:30:28 AM: - set the location Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:08:49 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:39 00:04:39 00:04:39 12.9 -6.31 2.00 00:09:32 00:04:53 00:04:53 12.3 39.42 3.00 00:14:55 00:05:23 00:05:23 11.1 36.27 4.00 00:19:44 00:04:49 00:04:49 12.5 -18.92 5.00 00:24:45 00:05:01 00:05:01 12.0 -1.58 6.00 00:29:26 00:04:41 00:04:41 12.8 -48.89 7.00 00:34:09 00:04:43 00:04:43 12.7 -18.92