Location	Madison			Start Time	1/5/2008 8:03:09 AM
Category	Misc-Giant
Distance	11.30 miles	Ascend	250 feet	Descend	-494 feet
Total Time	00:51:04	Moving	00:48:16	Stopped	00:02:48
Average Speed	14.0 mph	Fastest Speed	30.4 mph	Slowest Speed	0.6 mph
Calories	828	Average HR	153 BPM	Max HR	176 BPM
Weather	39 °F Fog
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:09:02 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:31 00:04:31 00:04:31 13.3 -22.08 2.00 00:08:41 00:04:10 00:04:10 14.4 47.31 3.00 00:13:29 00:04:48 00:04:48 12.5 37.85 4.00 00:17:46 00:04:17 00:04:17 14.0 -17.35 5.00 00:22:13 00:04:27 00:04:27 13.5 -4.73 6.00 00:26:54 00:04:41 00:04:41 12.8 -86.73 7.00 00:32:17 00:05:23 00:05:23 11.1 12.62 8.00 00:36:24 00:04:07 00:04:07 14.6 -26.81 9.00 00:40:24 00:04:00 00:04:00 15.0 -33.12 10.00 00:44:33 00:04:09 00:04:09 14.5 -6.31 11.00 00:49:00 00:04:27 00:04:27 13.5 23.65