Location	Madison			Start Time	1/7/2008 10:07:12 AM
Category	Commute-Giant-2008
Distance	5.59 miles	Ascend	254 feet	Descend	-231 feet
Total Time	00:34:40	Moving	00:24:40	Stopped	00:10:00
Average Speed	13.4 mph	Fastest Speed	32.4 mph	Slowest Speed	0.0 mph
Calories	721	Average HR	139 BPM	Max HR	172 BPM
Weather	48 °F Thunder
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:09:02 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:25 00:04:25 00:04:25 13.6 34.69 2.00 00:08:41 00:04:16 00:04:16 14.1 86.73 3.00 00:15:06 00:06:25 00:06:25 9.4 33.12 4.00 00:19:09 00:04:03 00:04:03 14.8 -31.54 5.00 00:23:43 00:04:34 00:04:34 13.1 -17.35 6.00 00:29:14 00:05:31 00:05:31 10.9 -78.85 7.00 00:34:35 00:05:21 00:05:21 11.2 1.58