Location	Madison			Start Time	1/8/2008 5:04:12 PM
Category	Commute-Giant-2008
Distance	7.10 miles	Ascend	209 feet	Descend	-169 feet
Total Time	00:35:16	Moving	00:32:09	Stopped	00:03:07
Average Speed	13.1 mph	Fastest Speed	24.7 mph	Slowest Speed	1.0 mph
Calories	701	Average HR	150 BPM	Max HR	176 BPM
Weather	42 °F Snow Chance of
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:09:02 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:06:47 00:06:47 00:06:47 8.8 -20.50 2.00 00:12:09 00:05:22 00:05:22 11.2 59.92 3.00 00:16:36 00:04:27 00:04:27 13.5 -41.00 4.00 00:21:28 00:04:52 00:04:52 12.3 45.73 5.00 00:25:54 00:04:26 00:04:26 13.5 -39.42 6.00 00:29:46 00:03:52 00:03:52 15.5 -34.69 7.00 00:33:49 00:04:03 00:04:03 14.8 -28.39