Location	Madison			Start Time	1/9/2008 3:55:27 PM
Category	Commute-Giant-2008
Distance	7.12 miles	Ascend	231 feet	Descend	-141 feet
Total Time	00:31:03	Moving	00:29:19	Stopped	00:01:44
Average Speed	14.4 mph	Fastest Speed	26.8 mph	Slowest Speed	0.7 mph
Calories	761	Average HR	152 BPM	Max HR	169 BPM
Weather	36 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:09:02 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:03 00:05:03 00:05:03 11.9 6.31 2.00 00:09:52 00:04:49 00:04:49 12.5 55.19 3.00 00:13:49 00:03:57 00:03:57 15.2 -12.62 4.00 00:18:13 00:04:24 00:04:24 13.6 37.85 5.00 00:22:19 00:04:06 00:04:06 14.6 -41.00 6.00 00:25:54 00:03:35 00:03:35 16.7 -47.31 7.00 00:29:41 00:03:47 00:03:47 15.9 -23.65