Location	Madison			Start Time	1/10/2008 4:45:12 PM
Category	Commute-Giant-2008
Distance	7.14 miles	Ascend	135 feet	Descend	-327 feet
Total Time	00:30:23	Moving	00:29:27	Stopped	00:00:56
Average Speed	14.4 mph	Fastest Speed	36.1 mph	Slowest Speed	0.8 mph
Calories	729	Average HR	144 BPM	Max HR	173 BPM
Weather	37 °F Snow Chance of
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:09:02 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:23 00:04:23 00:04:23 13.7 -41.00 2.00 00:09:01 00:04:38 00:04:38 12.9 29.96 3.00 00:12:45 00:03:44 00:03:44 16.1 -25.23 4.00 00:17:16 00:04:31 00:04:31 13.3 61.50 5.00 00:21:20 00:04:04 00:04:04 14.8 -61.50 6.00 00:25:12 00:03:52 00:03:52 15.5 -39.42 7.00 00:29:06 00:03:54 00:03:54 15.4 -67.81