Location	Madison			Start Time	1/10/2008 9:24:22 AM
Category	Commute-Giant-2008
Distance	6.69 miles	Ascend	150 feet	Descend	-210 feet
Total Time	00:31:40	Moving	00:28:48	Stopped	00:02:52
Average Speed	13.9 mph	Fastest Speed	47.6 mph	Slowest Speed	0.9 mph
Calories	679	Average HR	146 BPM	Max HR	165 BPM
Weather	37 °F Snow Chance of
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:09:02 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:43 00:04:43 00:04:43 12.7 -9.46 2.00 00:08:53 00:04:10 00:04:10 14.4 48.89 3.00 00:13:20 00:04:27 00:04:27 13.5 56.77 4.00 00:17:09 00:03:49 00:03:49 15.7 -18.92 5.00 00:21:27 00:04:18 00:04:18 14.0 -9.46 6.00 00:25:58 00:04:31 00:04:31 13.3 -56.77 7.00 00:30:50 00:04:52 00:04:52 12.3 12.62