Location	Madison			Start Time	1/11/2008 9:26:56 AM
Category	Commute-Giant-2008
Distance	6.92 miles	Ascend	176 feet	Descend	-219 feet
Total Time	00:33:59	Moving	00:33:23	Stopped	00:00:36
Average Speed	12.4 mph	Fastest Speed	26.0 mph	Slowest Speed	1.1 mph
Calories	652	Average HR	144 BPM	Max HR	170 BPM
Weather	32 °F Snow Chance of
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:09:02 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:43 00:04:43 00:04:43 12.7 -12.62 2.00 00:09:25 00:04:42 00:04:42 12.8 48.89 3.00 00:14:32 00:05:07 00:05:07 11.7 39.42 4.00 00:18:49 00:04:17 00:04:17 14.0 -14.19 5.00 00:24:08 00:05:19 00:05:19 11.3 1.58 6.00 00:29:26 00:05:18 00:05:18 11.3 -64.66