Location	Madison			Start Time	1/15/2008 4:53:28 PM
Category	Commute-Giant-2008
Distance	6.99 miles	Ascend	263 feet	Descend	-135 feet
Total Time	00:32:45	Moving	00:31:03	Stopped	00:01:42
Average Speed	13.4 mph	Fastest Speed	25.8 mph	Slowest Speed	1.2 mph
Calories	583	Average HR	160 BPM	Max HR	181 BPM
Weather	29 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:09:02 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:36 00:04:36 00:04:36 13.0 7.88 2.00 00:09:55 00:05:19 00:05:19 11.3 72.54 3.00 00:15:20 00:05:25 00:05:25 11.1 22.08 4.00 00:19:35 00:04:15 00:04:15 14.1 28.39 5.00 00:23:38 00:04:03 00:04:03 14.8 -50.46 6.00 00:27:11 00:03:33 00:03:33 16.9 -42.58 7.00 00:31:38 00:04:27 00:04:27 13.5 9.46