Location	Madison			Start Time	1/21/2008 8:45:41 AM
Category	Commute-Giant-2008
Distance	6.89 miles	Ascend	167 feet	Descend	-242 feet
Total Time	00:35:05	Moving	00:33:13	Stopped	00:01:52
Average Speed	12.4 mph	Fastest Speed	37.7 mph	Slowest Speed	0.6 mph
Calories	788	Average HR	156 BPM	Max HR	174 BPM
Weather	15 °F Snow
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:09:02 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:58 00:04:58 00:04:58 12.1 -7.88 2.00 00:09:39 00:04:41 00:04:41 12.8 52.04 3.00 00:14:47 00:05:08 00:05:08 11.7 56.77 4.00 00:19:16 00:04:29 00:04:29 13.4 -23.65 5.00 00:24:01 00:04:45 00:04:45 12.6 -6.31 6.00 00:29:19 00:05:18 00:05:18 11.3 -64.66 7.00 00:34:32 00:05:13 00:05:13 11.5 4.73