Location	Madison			Start Time	1/22/2008 9:48:43 AM
Category	Commute-Giant-2008
Distance	6.99 miles	Ascend	213 feet	Descend	-274 feet
Total Time	00:41:46	Moving	00:39:05	Stopped	00:02:41
Average Speed	10.6 mph	Fastest Speed	27.8 mph	Slowest Speed	1.0 mph
Calories	904	Average HR	159 BPM	Max HR	182 BPM
Weather	15 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:09:02 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:56 00:04:56 00:04:56 12.2 0.00 2.00 00:09:27 00:04:31 00:04:31 13.3 58.35 3.00 00:14:41 00:05:14 00:05:14 11.5 37.85 4.00 00:18:55 00:04:14 00:04:14 14.2 -18.92 5.00 00:26:21 00:07:26 00:07:26 8.1 -6.31 6.00 00:34:54 00:08:33 00:08:33 7.0 -44.15 7.00 00:40:02 00:05:08 00:05:08 11.7 -17.35