Location	Madison			Start Time	1/25/2008 8:14:02 AM
Category	Commute-Giant-2008
Distance	6.99 miles	Ascend	197 feet	Descend	-221 feet
Total Time	00:37:44	Moving	00:36:04	Stopped	00:01:40
Average Speed	11.6 mph	Fastest Speed	19.1 mph	Slowest Speed	0.6 mph
Calories	704	Average HR	159 BPM	Max HR	179 BPM
Weather	16 °F Snow
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:09:02 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:06:16 00:06:16 00:06:16 9.6 0.00 2.00 00:11:35 00:05:19 00:05:19 11.3 56.77 3.00 00:17:22 00:05:47 00:05:47 10.4 55.19 4.00 00:22:20 00:04:58 00:04:58 12.1 -25.23 5.00 00:27:31 00:05:11 00:05:11 11.6 14.19 6.00 00:32:34 00:05:03 00:05:03 11.9 -58.35 7.00 00:37:22 00:04:48 00:04:48 12.5 3.15