Location	Madison			Start Time	1/28/2008 9:08:19 AM
Category	Commute-Giant-2008
Distance	6.84 miles	Ascend	139 feet	Descend	-216 feet
Total Time	00:35:20	Moving	00:33:17	Stopped	00:02:03
Average Speed	12.3 mph	Fastest Speed	32.6 mph	Slowest Speed	1.0 mph
Calories	920	Average HR	148 BPM	Max HR	181 BPM
Weather	42 °F Rain
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:08:14 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:40 00:04:40 00:04:40 12.9 -7.88 2.00 00:09:07 00:04:27 00:04:27 13.5 45.73 3.00 00:14:21 00:05:14 00:05:14 11.5 48.89 4.00 00:19:15 00:04:54 00:04:54 12.2 -22.08 5.00 00:23:46 00:04:31 00:04:31 13.3 -7.88 6.00 00:28:57 00:05:11 00:05:11 11.6 -58.35 7.00 00:34:14 00:05:17 00:05:17 11.4 6.31