Location	Madison			Start Time	1/29/2008 5:50:43 PM
Category	Commute-Giant-2008
Distance	7.09 miles	Ascend	246 feet	Descend	-367 feet
Total Time	00:41:28	Moving	00:39:25	Stopped	00:02:03
Average Speed	10.7 mph	Fastest Speed	24.0 mph	Slowest Speed	0.0 mph
Calories	547	Average HR	154 BPM	Max HR	175 BPM
Weather	36 °F Snow
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:08:14 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:06:23 00:06:23 00:06:23 9.4 -58.35 2.00 00:13:19 00:06:56 00:06:56 8.7 6.31 3.00 00:19:21 00:06:02 00:06:02 9.9 -25.23 4.00 00:25:31 00:06:10 00:06:10 9.7 20.50 5.00 00:30:29 00:04:58 00:04:58 12.1 -48.89 6.00 00:34:56 00:04:27 00:04:27 13.5 -55.19 7.00 00:39:53 00:04:57 00:04:57 12.1 -31.54