Location	Madison			Start Time	1/31/2008 8:34:58 AM
Category	Commute-Giant-2008
Distance	7.01 miles	Ascend	383 feet	Descend	-284 feet
Total Time	00:38:43	Moving	00:35:36	Stopped	00:03:07
Average Speed	11.7 mph	Fastest Speed	27.2 mph	Slowest Speed	0.9 mph
Calories	828	Average HR	140 BPM	Max HR	164 BPM
Weather	19 °F Snow Chance of
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:08:14 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:46 00:05:46 00:05:46 10.4 26.81 2.00 00:10:49 00:05:03 00:05:03 11.9 61.50 3.00 00:16:17 00:05:28 00:05:28 11.0 59.92 4.00 00:20:48 00:04:31 00:04:31 13.3 -14.19 5.00 00:26:26 00:05:38 00:05:38 10.7 23.65 6.00 00:31:38 00:05:12 00:05:12 11.5 -42.58 7.00 00:36:55 00:05:17 00:05:17 11.4 -12.62