Location	Madison			Start Time	2/1/2008 3:29:34 AM
Category	Commute-Giant-2008
Distance	7.09 miles	Ascend	183 feet	Descend	-220 feet
Total Time	00:44:04	Moving	00:43:03	Stopped	00:01:01
Average Speed	9.8 mph	Fastest Speed	20.0 mph	Slowest Speed	1.4 mph
Calories	1071	Average HR	145 BPM	Max HR	165 BPM
Weather	27 °F Snow Chance of
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:08:14 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:51 00:05:51 00:05:51 10.3 -7.88 2.00 00:11:48 00:05:57 00:05:57 10.1 45.73 3.00 00:18:26 00:06:38 00:06:38 9.0 45.73 4.00 00:24:04 00:05:38 00:05:38 10.7 -17.35 5.00 00:30:37 00:06:33 00:06:33 9.2 3.15 6.00 00:37:07 00:06:30 00:06:30 9.2 -48.89 7.00 00:43:03 00:05:56 00:05:56 10.1 -11.04