Location	Madison			Start Time	2/5/2008 4:46:07 PM
Category	Commute-Giant-2008
Distance	6.96 miles	Ascend	200 feet	Descend	-163 feet
Total Time	00:35:41	Moving	00:34:14	Stopped	00:01:27
Average Speed	12.1 mph	Fastest Speed	22.8 mph	Slowest Speed	0.5 mph
Calories	528	Average HR	154 BPM	Max HR	171 BPM
Weather	35 °F Snow Chance of
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:10:22 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:19 00:05:19 00:05:19 11.3 -9.46 2.00 00:11:00 00:05:41 00:05:41 10.6 61.50 3.00 00:15:58 00:04:58 00:04:58 12.1 6.31 4.00 00:21:22 00:05:24 00:05:24 11.1 31.54 5.00 00:25:53 00:04:31 00:04:31 13.3 -66.23 6.00 00:30:01 00:04:08 00:04:08 14.5 -44.15 7.00 00:35:29 00:05:28 00:05:28 11.0 7.88