Location	Madison			Start Time	2/6/2008 8:50:50 AM
Category	Commute-Giant-2008
Distance	7.05 miles	Ascend	177 feet	Descend	-293 feet
Total Time	00:51:53	Moving	00:44:10	Stopped	00:07:43
Average Speed	9.3 mph	Fastest Speed	18.3 mph	Slowest Speed	0.2 mph
Calories	887	Average HR	150 BPM	Max HR	171 BPM
Weather	27 °F Snow
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:10:22 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:07:48 00:07:48 00:07:48 7.7 -36.27 2.00 00:12:55 00:05:07 00:05:07 11.7 26.81 3.00 00:18:24 00:05:29 00:05:29 10.9 22.08 4.00 00:22:59 00:04:35 00:04:35 13.1 -22.08 5.00 00:32:38 00:09:39 00:09:39 6.2 -12.62 6.00 00:44:14 00:11:36 00:11:36 5.2 -56.77 7.00 00:50:22 00:06:08 00:06:08 9.8 -20.50