Location	Madison			Start Time	2/8/2008 5:18:13 PM
Category	Commute-Giant-2008
Distance	7.24 miles	Ascend	191 feet	Descend	-175 feet
Total Time	00:47:33	Moving	00:35:19	Stopped	00:12:14
Average Speed	12.1 mph	Fastest Speed	22.2 mph	Slowest Speed	1.6 mph
Calories	617	Average HR	136 BPM	Max HR	174 BPM
Weather	30 °F Snow Chance of
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:10:22 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:26 00:04:26 00:04:26 13.5 -20.50 2.00 00:10:09 00:05:43 00:05:43 10.5 17.35 3.00 00:15:20 00:05:11 00:05:11 11.6 29.96 4.00 00:20:02 00:04:42 00:04:42 12.8 15.77 5.00 00:23:56 00:03:54 00:03:54 15.4 -66.23 6.00 00:28:31 00:04:35 00:04:35 13.1 -52.04 7.00 00:33:28 00:04:57 00:04:57 12.1 -22.08