Location	Madison			Start Time	2/11/2008 5:34:14 PM
Category	Commute-Giant-2008
Distance	6.93 miles	Ascend	272 feet	Descend	-180 feet
Total Time	00:40:31	Moving	00:39:21	Stopped	00:01:10
Average Speed	10.4 mph	Fastest Speed	21.2 mph	Slowest Speed	1.0 mph
Calories	662	Average HR	155 BPM	Max HR	170 BPM
Weather	8 °F Snow Chance of
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:10:22 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:18 00:05:18 00:05:18 11.3 -1.58 2.00 00:13:16 00:07:58 00:07:58 7.5 37.85 3.00 00:19:31 00:06:15 00:06:15 9.6 41.00 4.00 00:25:07 00:05:36 00:05:36 10.7 14.19 5.00 00:29:51 00:04:44 00:04:44 12.7 -72.54 6.00 00:34:51 00:05:00 00:05:00 12.0 -45.73