Location	Madison			Start Time	2/11/2008 8:27:30 AM
Category	Commute-Giant-2008
Distance	7.11 miles	Ascend	280 feet	Descend	-243 feet
Total Time	00:45:02	Moving	00:41:59	Stopped	00:03:03
Average Speed	10.0 mph	Fastest Speed	19.7 mph	Slowest Speed	0.4 mph
Calories	804	Average HR	155 BPM	Max HR	175 BPM
Weather	8 °F Snow Chance of
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:10:22 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:47 00:05:47 00:05:47 10.4 0.00 2.00 00:11:13 00:05:26 00:05:26 11.0 47.31 3.00 00:17:14 00:06:01 00:06:01 10.0 50.46 4.00 00:21:58 00:04:44 00:04:44 12.7 -18.92 5.00 00:28:06 00:06:08 00:06:08 9.8 11.04 6.00 00:35:24 00:07:18 00:07:18 8.2 -45.73 7.00 00:43:52 00:08:28 00:08:28 7.1 -15.77