Location	Madison			Start Time	2/12/2008 8:32:18 AM
Category	Commute-Giant-2008
Distance	6.99 miles	Ascend	180 feet	Descend	-261 feet
Total Time	00:42:50	Moving	00:39:28	Stopped	00:03:22
Average Speed	10.4 mph	Fastest Speed	22.7 mph	Slowest Speed	0.0 mph
Calories	809	Average HR	146 BPM	Max HR	173 BPM
Weather	17 °F Snow
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:10:22 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:13 00:05:13 00:05:13 11.5 -11.04 2.00 00:10:19 00:05:06 00:05:06 11.8 31.54 3.00 00:16:00 00:05:41 00:05:41 10.6 34.69 4.00 00:20:24 00:04:24 00:04:24 13.6 -23.65 5.00 00:27:31 00:07:07 00:07:07 8.4 -11.04 6.00 00:35:54 00:08:23 00:08:23 7.2 -53.62 7.00 00:41:53 00:05:59 00:05:59 10.0 -7.88