Location	Madison			Start Time	2/13/2008 9:50:43 AM
Category	Commute-Giant-2008
Distance	7.02 miles	Ascend	181 feet	Descend	-216 feet
Total Time	00:36:41	Moving	00:34:50	Stopped	00:01:51
Average Speed	12.0 mph	Fastest Speed	31.2 mph	Slowest Speed	0.6 mph
Calories	522	Average HR	146 BPM	Max HR	171 BPM
Weather	19 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:10:22 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:06:09 00:06:09 00:06:09 9.8 -6.31 2.00 00:11:23 00:05:14 00:05:14 11.5 48.89 3.00 00:16:47 00:05:24 00:05:24 11.1 39.42 4.00 00:20:44 00:03:57 00:03:57 15.2 -17.35 5.00 00:25:34 00:04:50 00:04:50 12.4 4.73 6.00 00:30:51 00:05:17 00:05:17 11.4 -39.42 7.00 00:36:18 00:05:27 00:05:27 11.0 -15.77