Location	Madison			Start Time	2/15/2008 2:14:15 PM
Category	Commute-Giant-2008
Distance	6.93 miles	Ascend	289 feet	Descend	-124 feet
Total Time	00:33:03	Moving	00:32:50	Stopped	00:00:13
Average Speed	12.6 mph	Fastest Speed	19.2 mph	Slowest Speed	1.2 mph
Calories	545	Average HR	155 BPM	Max HR	168 BPM
Weather	5 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:10:22 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:38 00:04:38 00:04:38 12.9 11.04 2.00 00:10:40 00:06:02 00:06:02 9.9 66.23 3.00 00:16:17 00:05:37 00:05:37 10.7 52.04 4.00 00:20:59 00:04:42 00:04:42 12.8 25.23 5.00 00:24:40 00:03:41 00:03:41 16.3 -50.46 6.00 00:28:30 00:03:50 00:03:50 15.7 -29.96