Location	Madison			Start Time	2/19/2008 4:57:14 PM
Category	Commute-Giant-2008
Distance	6.94 miles	Ascend	246 feet	Descend	-134 feet
Total Time	00:34:30	Moving	00:34:05	Stopped	00:00:25
Average Speed	12.2 mph	Fastest Speed	18.6 mph	Slowest Speed	0.0 mph
Calories	579	Average HR	162 BPM	Max HR	176 BPM
Weather	11 °F Snow Chance of
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:10:22 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:35 00:04:35 00:04:35 13.1 -3.15 2.00 00:10:43 00:06:08 00:06:08 9.8 52.04 3.00 00:16:19 00:05:36 00:05:36 10.7 33.12 4.00 00:21:29 00:05:10 00:05:10 11.6 25.23 5.00 00:25:27 00:03:58 00:03:58 15.1 -55.19 6.00 00:29:25 00:03:58 00:03:58 15.1 -63.08