Location	Madison			Start Time	2/19/2008 10:23:13 AM
Category	Commute-Giant-2008
Distance	7.08 miles	Ascend	287 feet	Descend	-217 feet
Total Time	00:40:54	Moving	00:38:47	Stopped	00:02:07
Average Speed	10.9 mph	Fastest Speed	26.4 mph	Slowest Speed	0.3 mph
Calories	816	Average HR	147 BPM	Max HR	167 BPM
Weather	11 °F Snow Chance of
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:10:22 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:55 00:05:55 00:05:55 10.1 34.69 2.00 00:11:19 00:05:24 00:05:24 11.1 94.62 3.00 00:17:26 00:06:07 00:06:07 9.8 66.23 4.00 00:22:41 00:05:15 00:05:15 11.4 -18.92 5.00 00:28:11 00:05:30 00:05:30 10.9 6.31 6.00 00:33:42 00:05:31 00:05:31 10.9 -36.27 7.00 00:39:51 00:06:09 00:06:09 9.8 -14.19