Location	Madison			Start Time	2/22/2008 9:14:09 AM
Category	Commute-Giant-2008
Distance	6.96 miles	Ascend	127 feet	Descend	-198 feet
Total Time	00:31:19	Moving	00:30:14	Stopped	00:01:05
Average Speed	13.8 mph	Fastest Speed	30.6 mph	Slowest Speed	2.3 mph
Calories	593	Average HR	155 BPM	Max HR	180 BPM
Weather	31 °F Snow Chance of
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.1beta (Build 0.1.2972.33420, 2/20/2008 6:34 PM) on 2/25/2008 11:04:21 AM: - find weather information Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/4/2008 11:10:22 AM: - added equipment items: 'Giant - Iguana'
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:14 00:05:14 00:05:14 11.5 -9.46 2.00 00:10:02 00:04:48 00:04:48 12.5 47.31 3.00 00:15:01 00:04:59 00:04:59 12.0 39.42 4.00 00:18:41 00:03:40 00:03:40 16.4 -20.50 5.00 00:22:59 00:04:18 00:04:18 14.0 1.58 6.00 00:27:17 00:04:18 00:04:18 14.0 -55.19 7.00 00:31:11 00:03:54 00:03:54 15.4 -11.04