Location	Madison			Start Time	3/6/2008 10:19:25 AM
Category	Commute-Giant-2008
Distance	7.11 miles	Ascend	183 feet	Descend	-202 feet
Total Time	00:35:14	Moving	00:34:16	Stopped	00:00:58
Average Speed	12.4 mph	Fastest Speed	21.8 mph	Slowest Speed	0.9 mph
Calories	767	Average HR	133 BPM	Max HR	153 BPM
Weather	20 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/6/2008 11:45:05 AM: - find weather information
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:05:05 00:05:05 00:05:05 11.8 1.58 2.00 00:10:11 00:05:06 00:05:06 11.8 55.19 3.00 00:15:37 00:05:26 00:05:26 11.0 36.27 4.00 00:19:57 00:04:20 00:04:20 13.8 -18.92 5.00 00:24:42 00:04:45 00:04:45 12.6 6.31 6.00 00:29:12 00:04:30 00:04:30 13.3 -48.89 7.00 00:33:59 00:04:47 00:04:47 12.5 -4.73