Location	Madison			Start Time	3/7/2008 9:17:09 AM
Category	Commute-Giant-2008
Distance	7.05 miles	Ascend	183 feet	Descend	-217 feet
Total Time	00:34:05	Moving	00:33:41	Stopped	00:00:24
Average Speed	12.5 mph	Fastest Speed	24.3 mph	Slowest Speed	0.9 mph
Calories	734	Average HR	135 BPM	Max HR	155 BPM
Weather	16 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2983.26648, 3/2/2008 2:48 PM) on 3/7/2008 1:46:55 PM: - find weather information
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:56 00:04:56 00:04:56 12.2 -4.73 2.00 00:09:41 00:04:45 00:04:45 12.6 53.62 3.00 00:14:47 00:05:06 00:05:06 11.8 42.58 4.00 00:18:47 00:04:00 00:04:00 15.0 -20.50 5.00 00:23:59 00:05:12 00:05:12 11.5 9.46 6.00 00:29:02 00:05:03 00:05:03 11.9 -50.46 7.00 00:33:37 00:04:35 00:04:35 13.1 9.46