Location	Madison			Start Time	3/10/2008 5:50:33 PM
Category	Commute-Giant-2008
Distance	6.90 miles	Ascend	213 feet	Descend	-134 feet
Total Time	00:32:19	Moving	00:31:00	Stopped	00:01:19
Average Speed	13.3 mph	Fastest Speed	26.2 mph	Slowest Speed	0.6 mph
Calories	600	Average HR	150 BPM	Max HR	176 BPM
Weather	31 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2990.27364, 3/9/2008 3:12 PM) on 3/11/2008 11:58:40 AM: - find weather information
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:27 00:04:27 00:04:27 13.5 -4.73 2.00 00:10:13 00:05:46 00:05:46 10.4 34.69 3.00 00:15:25 00:05:12 00:05:12 11.5 44.16 4.00 00:19:42 00:04:17 00:04:17 14.0 12.62 5.00 00:23:54 00:04:12 00:04:12 14.3 -50.46 6.00 00:27:29 00:03:35 00:03:35 16.7 -39.42