Location	Madison			Start Time	3/11/2008 9:11:18 AM
Category	Commute-Giant-2008
Distance	6.97 miles	Ascend	171 feet	Descend	-233 feet
Total Time	00:35:03	Moving	00:33:45	Stopped	00:01:18
Average Speed	12.3 mph	Fastest Speed	23.6 mph	Slowest Speed	1.0 mph
Calories	595	Average HR	143 BPM	Max HR	174 BPM
Weather	43 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2990.27364, 3/9/2008 3:12 PM) on 3/11/2008 11:58:36 AM: - find weather information
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:53 00:04:53 00:04:53 12.3 -7.88 2.00 00:09:40 00:04:47 00:04:47 12.5 55.19 3.00 00:14:51 00:05:11 00:05:11 11.6 41.00 4.00 00:19:37 00:04:46 00:04:46 12.6 -14.19 5.00 00:24:21 00:04:44 00:04:44 12.7 9.46 6.00 00:29:09 00:04:48 00:04:48 12.5 -50.46 7.00 00:34:18 00:05:09 00:05:09 11.7 -3.15