Location	Madison			Start Time	3/12/2008 6:14:18 PM
Category	Commute-Giant-2008
Distance	7.01 miles	Ascend	217 feet	Descend	-139 feet
Total Time	00:28:12	Moving	00:27:07	Stopped	00:01:05
Average Speed	15.4 mph	Fastest Speed	31.4 mph	Slowest Speed	0.7 mph
Calories	636	Average HR	157 BPM	Max HR	176 BPM
Weather	44 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2990.27364, 3/9/2008 3:12 PM) on 3/13/2008 10:28:23 AM: - find weather information
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:03:53 00:03:53 00:03:53 15.5 -18.92 2.00 00:08:26 00:04:33 00:04:33 13.2 58.35 3.00 00:12:33 00:04:07 00:04:07 14.6 17.35 4.00 00:16:19 00:03:46 00:03:46 15.9 26.81 5.00 00:19:48 00:03:29 00:03:29 17.2 -72.54 6.00 00:23:09 00:03:21 00:03:21 17.9 -41.00 7.00 00:27:16 00:04:07 00:04:07 14.6 20.50