Location	Madison			Start Time	3/19/2008 5:59:22 PM
Category	Commute-Giant-2008
Distance	6.97 miles	Ascend	216 feet	Descend	-120 feet
Total Time	00:29:17	Moving	00:28:02	Stopped	00:01:15
Average Speed	14.9 mph	Fastest Speed	29.8 mph	Slowest Speed	2.8 mph
Calories	893	Average HR	154 BPM	Max HR	172 BPM
Weather	43 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2990.27364, 3/9/2008 3:12 PM) on 3/20/2008 11:06:10 AM: - find weather information
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:41 00:04:41 00:04:41 12.8 -7.88 2.00 00:09:39 00:04:58 00:04:58 12.1 67.81 3.00 00:13:50 00:04:11 00:04:11 14.3 1.58 4.00 00:17:57 00:04:07 00:04:07 14.6 23.65 5.00 00:21:19 00:03:22 00:03:22 17.8 -36.27 6.00 00:24:44 00:03:25 00:03:25 17.6 -31.54 7.00 00:28:29 00:03:45 00:03:45 16.0 1.58