Location	Madison			Start Time	3/19/2008 10:44:00 AM
Category	Commute-Giant-2008
Distance	6.96 miles	Ascend	148 feet	Descend	-198 feet
Total Time	00:28:51	Moving	00:27:56	Stopped	00:00:55
Average Speed	14.8 mph	Fastest Speed	40.7 mph	Slowest Speed	1.2 mph
Calories	746	Average HR	138 BPM	Max HR	172 BPM
Weather	43 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2990.27364, 3/9/2008 3:12 PM) on 3/19/2008 12:19:43 PM: - find weather information
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:13 00:04:13 00:04:13 14.2 -3.15 2.00 00:08:18 00:04:05 00:04:05 14.7 37.85 3.00 00:13:00 00:04:42 00:04:42 12.8 44.15 4.00 00:16:28 00:03:28 00:03:28 17.3 -23.65 5.00 00:20:31 00:04:03 00:04:03 14.8 12.62 6.00 00:24:33 00:04:02 00:04:02 14.9 -63.08 7.00 00:28:21 00:03:48 00:03:48 15.8 14.19