Location	Madison			Start Time	3/20/2008 9:19:00 AM
Category	Commute-Giant-2008
Distance	7.02 miles	Ascend	126 feet	Descend	-196 feet
Total Time	00:28:54	Moving	00:27:06	Stopped	00:01:48
Average Speed	15.4 mph	Fastest Speed	32.0 mph	Slowest Speed	0.8 mph
Calories	722	Average HR	149 BPM	Max HR	180 BPM
Weather	45 °F PartClouds
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2990.27364, 3/9/2008 3:12 PM) on 3/20/2008 11:06:07 AM: - find weather information
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:04:05 00:04:05 00:04:05 14.7 -4.73 2.00 00:08:08 00:04:03 00:04:03 14.8 52.04 3.00 00:12:19 00:04:11 00:04:11 14.3 39.42 4.00 00:15:50 00:03:31 00:03:31 17.1 -17.35 5.00 00:19:44 00:03:54 00:03:54 15.4 1.58 6.00 00:23:42 00:03:58 00:03:58 15.1 -44.16 7.00 00:28:19 00:04:37 00:04:37 13.0 0.00