Location	Madison			Start Time	3/21/2008 8:56:49 AM
Category	Commute-Giant-2008
Distance	7.01 miles	Ascend	212 feet	Descend	-252 feet
Total Time	00:47:44	Moving	00:45:44	Stopped	00:02:00
Average Speed	9.2 mph	Fastest Speed	17.0 mph	Slowest Speed	1.5 mph
Calories	681	Average HR	160 BPM	Max HR	177 BPM
Weather	31 °F Snow
Equipment	Giant - Iguana
Notes	Changes performed by After Import Plugin Version 0.3 (Build 0.3.2990.27364, 3/9/2008 3:12 PM) on 3/21/2008 11:47:40 AM: - find weather information
Splits	Distance (mi) Total Time Split Time Split Pace Split Speed Elevation Change (ft) 1.00 00:06:07 00:06:07 00:06:07 9.8 -9.46 2.00 00:12:26 00:06:19 00:06:19 9.5 55.19 3.00 00:19:45 00:07:19 00:07:19 8.2 44.15 4.00 00:25:49 00:06:04 00:06:04 9.9 -12.62 5.00 00:33:06 00:07:17 00:07:17 8.2 -3.15 6.00 00:39:58 00:06:52 00:06:52 8.7 -58.35 7.00 00:46:43 00:06:45 00:06:45 8.9 14.19